Hugh Pite 10:00 row
2,209
Meters
10:00.0
Time
2:15.8
Pace
128
Calories
115
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
February 08, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,209 | 2:15.8 | 140 | 768 | 128 | 21 | 115 |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 20 | 107 |
| 4:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 20 | 110 |
| 6:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 22 | 117 |
| 8:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 23 | 121 |
| 10:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 23 | 122 |