Hugh Pite 5:00 row
979
Meters
5:00.0
Time
2:33.2
Pace
51
Calories
110
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
February 13, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 979 | 2:33.2 | 97 | 612 | 51 | 20 | 110 |
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 20 | 102 |
| 2:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 19 | 109 |
| 3:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 21 | 111 |
| 4:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 19 | 115 |
| 5:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 21 | 115 |