Hugh Pite 10:00 row
2,217
Meters
10:00.0
Time
2:15.3
Pace
128
Calories
116
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
February 16, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,217 | 2:15.3 | 141 | 768 | 128 | 22 | 116 |
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 21 | 105 |
| 4:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 20 | 111 |
| 6:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 23 | 120 |
| 8:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 23 | 123 |
| 10:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 23 | 124 |