Hugh Pite 10:00 row
2,221
Meters
10:00.0
Time
2:15.0
Pace
129
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
February 21, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,221 | 2:15.0 | 142 | 774 | 129 | 21 | 119 |
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 21 | 109 |
| 4:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 21 | 115 |
| 6:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 22 | 124 |
| 8:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 22 | 125 |
| 10:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 23 | 125 |