Hugh Pite 5:00 row
1,063
Meters
5:00.0
Time
2:21.1
Pace
59
Calories
105
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
February 23, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,063 | 2:21.1 | 125 | 708 | 59 | 21 | 105 |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 22 | 97 |
| 2:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 21 | 106 |
| 3:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 22 | 107 |
| 4:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 20 | 108 |
| 5:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 21 | 108 |