Hugh Pite 5x5:00/2:00r row
5,982
Meters
25:00.0
Time
2:05.3
Pace
377
Calories
| Rest Distance | 171 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,153 |
| Overall Time | 35:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
February 25, 2020 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,982 | 2:05.3 | 178 | 904 | 22 | |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 21 | |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 23 | |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 22 | |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 25 | |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 936 | 23 | |
| r171 |