Hugh Pite 3x9:00/2:00r row
6,206
Meters
27:00.0
Time
2:10.5
Pace
378
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,270 |
| Overall Time | 33:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
March 10, 2020 18:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,206 | 2:10.5 | 157 | 840 | 22 | |
| 9:00.0 | 2,061 | 2:11.0 | 156 | 833 | 21 | |
| 9:00.0 | 2,058 | 2:11.1 | 155 | 833 | 23 | |
| 9:00.0 | 2,086 | 2:09.4 | 161 | 853 | 24 | |
| r64 |