Hugh Pite 5:00 row
1,135
Meters
5:00.0
Time
2:12.1
Pace
65
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
March 23, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,135 | 2:12.1 | 152 | 780 | 65 | 21 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 22 |
| 2:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 22 |
| 3:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 21 |
| 4:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 22 |
| 5:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 22 |