Hugh Pite 5:00 row
1,119
Meters
5:00.0
Time
2:14.0
Pace
66
Calories
102
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
March 31, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 | 102 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 23 | 69 |
| 2:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 22 | 104 |
| 3:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 22 | 109 |
| 4:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 21 | 113 |
| 5:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 22 | 116 |