Hugh Pite 5:00 row
974
Meters
5:00.0
Time
2:34.0
Pace
50
Calories
109
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
March 31, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 974 | 2:34.0 | 96 | 600 | 50 | 18 | 109 |
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 19 | 103 |
| 2:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 19 | 108 |
| 3:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 18 | 111 |
| 4:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 18 | 111 |
| 5:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 18 | 113 |