Hugh Pite 10:00 row
2,243
Meters
10:00.0
Time
2:13.7
Pace
132
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
April 02, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,243 | 2:13.7 | 146 | 792 | 132 | 21 |
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 21 |
| 4:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 20 |
| 6:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 22 |
| 8:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 21 |
| 10:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 23 |