Hugh Pite 5000m row
5,000
Meters
22:19.3
Time
2:13.9
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
April 06, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.3 | 5,000 | 2:13.9 | 146 | 795 | 296 | 21 |
| 4:29.2 | 1,000 | 2:14.6 | 144 | 789 | 59 | 21 |
| 4:28.9 | 2,000 | 2:14.4 | 144 | 789 | 59 | 21 |
| 4:29.2 | 3,000 | 2:14.6 | 144 | 789 | 59 | 21 |
| 4:27.8 | 4,000 | 2:13.9 | 146 | 793 | 59 | 21 |
| 4:24.3 | 5,000 | 2:12.1 | 152 | 817 | 60 | 21 |