Hugh Pite 5000m row
5,000
Meters
22:19.2
Time
2:13.9
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
April 07, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.2 | 5,000 | 2:13.9 | 146 | 795 | 296 | 21 |
| 4:29.3 | 1,000 | 2:14.6 | 143 | 788 | 59 | 22 |
| 4:28.3 | 2,000 | 2:14.1 | 145 | 791 | 59 | 21 |
| 4:28.0 | 3,000 | 2:14.0 | 145 | 792 | 59 | 21 |
| 4:27.9 | 4,000 | 2:13.9 | 146 | 792 | 59 | 21 |
| 4:25.7 | 5,000 | 2:12.8 | 149 | 812 | 60 | 22 |