Hugh Pite 2500m row
2,500
Meters
11:19.0
Time
2:15.8
Pace
145
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
April 11, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:19.0 | 2,500 | 2:15.8 | 140 | 768 | 145 | 22 |
| 2:15.2 | 500 | 2:15.2 | 142 | 772 | 29 | 23 |
| 2:16.4 | 1,000 | 2:16.4 | 138 | 765 | 29 | 22 |
| 2:16.0 | 1,500 | 2:16.0 | 139 | 767 | 29 | 22 |
| 2:15.8 | 2,000 | 2:15.8 | 140 | 768 | 29 | 22 |
| 2:15.6 | 2,500 | 2:15.6 | 140 | 769 | 29 | 22 |