Hugh Pite 1000m row
1,000
Meters
4:53.4
Time
2:26.7
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
April 11, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.4 | 1,000 | 2:26.7 | 111 | 674 | 55 | 20 |
| 0:58.8 | 200 | 2:27.0 | 110 | 673 | 11 | 20 |
| 0:58.4 | 400 | 2:26.0 | 112 | 678 | 11 | 21 |
| 0:58.9 | 600 | 2:27.2 | 110 | 672 | 11 | 20 |
| 0:58.8 | 800 | 2:27.0 | 110 | 673 | 11 | 19 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 675 | 11 | 20 |