Hugh Pite 2500m row
2,500
Meters
11:21.2
Time
2:16.2
Pace
145
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
April 10, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:21.2 | 2,500 | 2:16.2 | 138 | 766 | 145 | 21 |
| 2:16.7 | 500 | 2:16.7 | 137 | 763 | 29 | 22 |
| 2:16.6 | 1,000 | 2:16.6 | 137 | 764 | 29 | 22 |
| 2:15.9 | 1,500 | 2:15.9 | 139 | 768 | 29 | 22 |
| 2:16.2 | 2,000 | 2:16.2 | 139 | 766 | 29 | 22 |
| 2:15.8 | 2,500 | 2:15.8 | 140 | 768 | 29 | 21 |