Hugh Pite 1000m row
1,000
Meters
4:58.4
Time
2:29.2
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
April 12, 2020 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.4 | 1,000 | 2:29.2 | 105 | 639 | 53 | 19 |
| 1:00.5 | 200 | 2:31.2 | 101 | 595 | 10 | 20 |
| 0:59.4 | 400 | 2:28.5 | 107 | 666 | 11 | 19 |
| 0:59.4 | 600 | 2:28.5 | 107 | 666 | 11 | 19 |
| 0:59.8 | 800 | 2:29.5 | 105 | 602 | 10 | 20 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 667 | 11 | 19 |