Hugh Pite 1000m row
1,000
Meters
4:32.9
Time
2:16.4
Pace
55
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
April 13, 2020 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.9 | 1,000 | 2:16.4 | 138 | 725 | 55 | 22 |
| 0:54.9 | 200 | 2:17.2 | 135 | 721 | 11 | 22 |
| 0:54.2 | 400 | 2:15.5 | 141 | 730 | 11 | 23 |
| 0:54.7 | 600 | 2:16.7 | 137 | 723 | 11 | 21 |
| 0:54.5 | 800 | 2:16.2 | 138 | 726 | 11 | 22 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 726 | 11 | 22 |