Hugh Pite 2500m row
2,500
Meters
11:03.8
Time
2:12.7
Pace
147
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
April 13, 2020 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:03.8 | 2,500 | 2:12.7 | 150 | 797 | 147 | 22 |
| 2:13.7 | 500 | 2:13.7 | 146 | 780 | 29 | 22 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 782 | 29 | 22 |
| 2:12.9 | 1,500 | 2:12.9 | 149 | 812 | 30 | 22 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 783 | 29 | 22 |
| 2:10.4 | 2,500 | 2:10.4 | 158 | 828 | 30 | 23 |