Hugh Pite 1000m row
1,000
Meters
4:52.8
Time
2:26.4
Pace
55
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
April 13, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.8 | 1,000 | 2:26.4 | 112 | 676 | 55 | 20 |
| 0:59.2 | 200 | 2:28.0 | 108 | 668 | 11 | 20 |
| 0:58.4 | 400 | 2:26.0 | 112 | 678 | 11 | 20 |
| 0:58.3 | 600 | 2:25.7 | 113 | 679 | 11 | 20 |
| 0:58.5 | 800 | 2:26.2 | 112 | 676 | 11 | 21 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 676 | 11 | 19 |