Hugh Pite 2500m row
2,500
Meters
11:02.4
Time
2:12.4
Pace
149
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
April 14, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:02.4 | 2,500 | 2:12.4 | 151 | 809 | 149 | 22 |
| 2:14.2 | 500 | 2:14.2 | 145 | 777 | 29 | 22 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 813 | 30 | 22 |
| 2:12.8 | 1,500 | 2:12.8 | 149 | 813 | 30 | 22 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 818 | 30 | 22 |
| 2:10.7 | 2,500 | 2:10.7 | 157 | 826 | 30 | 22 |