Hugh Pite 1000m row
1,000
Meters
4:49.9
Time
2:24.9
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
April 14, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.9 | 1,000 | 2:24.9 | 115 | 682 | 55 | 19 |
| 0:57.8 | 200 | 2:24.5 | 116 | 685 | 11 | 20 |
| 0:57.8 | 400 | 2:24.5 | 116 | 685 | 11 | 19 |
| 0:58.4 | 600 | 2:26.0 | 112 | 678 | 11 | 19 |
| 0:58.1 | 800 | 2:25.2 | 114 | 681 | 11 | 19 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 685 | 11 | 19 |