Hugh Pite 1000m row
1,000
Meters
4:32.6
Time
2:16.3
Pace
55
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
April 15, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.6 | 1,000 | 2:16.3 | 138 | 726 | 55 | 21 |
| 0:55.5 | 200 | 2:18.7 | 131 | 713 | 11 | 23 |
| 0:54.3 | 400 | 2:15.7 | 140 | 729 | 11 | 21 |
| 0:54.2 | 600 | 2:15.5 | 141 | 730 | 11 | 22 |
| 0:54.4 | 800 | 2:16.0 | 139 | 727 | 11 | 21 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 731 | 11 | 22 |