Hugh Pite 1000m row
1,000
Meters
4:53.8
Time
2:26.9
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
April 15, 2020 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.8 | 1,000 | 2:26.9 | 110 | 673 | 55 | 19 |
| 0:58.5 | 200 | 2:26.2 | 112 | 676 | 11 | 19 |
| 0:58.5 | 400 | 2:26.2 | 112 | 676 | 11 | 19 |
| 0:58.2 | 600 | 2:25.5 | 114 | 680 | 11 | 20 |
| 0:59.2 | 800 | 2:28.0 | 108 | 668 | 11 | 19 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 667 | 11 | 20 |