Hugh Pite 10:00 row
2,225
Meters
10:00.0
Time
2:14.8
Pace
128
Calories
114
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
April 26, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,225 | 2:14.8 | 143 | 768 | 128 | 21 | 114 |
| 2:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 21 | 104 |
| 4:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 20 | 108 |
| 6:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 22 | 115 |
| 8:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 22 | 121 |
| 10:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 23 | 122 |