Hugh Pite 10:00 row
2,242
Meters
10:00.0
Time
2:13.8
Pace
130
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
April 30, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,242 | 2:13.8 | 146 | 780 | 130 | 22 | 118 |
| 2:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 21 | 110 |
| 4:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 21 | 113 |
| 6:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 24 | 122 |
| 8:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 24 | 124 |
| 10:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 23 | 125 |