Hugh Pite 5:00 row
1,151
Meters
5:00.0
Time
2:10.3
Pace
69
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
May 10, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,151 | 2:10.3 | 158 | 828 | 69 | 23 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 22 |
| 2:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 23 |
| 3:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 23 |
| 4:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 23 |
| 5:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 24 |