Hugh Pite 10:00 row
2,230
Meters
10:00.0
Time
2:14.5
Pace
130
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
May 17, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,230 | 2:14.5 | 144 | 780 | 130 | 23 |
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 22 |
| 4:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 23 |
| 6:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 23 |
| 8:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 23 |
| 10:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 24 |