Hugh Pite 5:00 row
967
Meters
5:00.0
Time
2:35.1
Pace
50
Calories
100
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
June 02, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 967 | 2:35.1 | 94 | 600 | 50 | 17 | 100 |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 18 | 92 |
| 2:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 18 | 97 |
| 3:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 18 | 102 |
| 4:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 17 | 104 |
| 5:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 17 | 107 |