Hugh Pite 10:00 row
2,226
Meters
10:00.0
Time
2:14.7
Pace
131
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
June 04, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,226 | 2:14.7 | 143 | 786 | 131 | 21 | 116 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 21 | 102 |
| 4:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 21 | 111 |
| 6:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 22 | 119 |
| 8:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 22 | 123 |
| 10:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 23 | 125 |