Hugh Pite 6000m row
6,000
Meters
26:21.5
Time
2:11.7
Pace
360
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
June 04, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:21.5 | 6,000 | 2:11.7 | 153 | 819 | 360 | 22 | 132 |
| 5:19.5 | 1,200 | 2:13.1 | 148 | 800 | 71 | 22 | 125 |
| 5:19.2 | 2,400 | 2:13.0 | 149 | 800 | 71 | 21 | 129 |
| 5:17.7 | 3,600 | 2:12.3 | 151 | 815 | 72 | 22 | 132 |
| 5:17.0 | 4,800 | 2:12.0 | 152 | 817 | 72 | 22 | 135 |
| 5:08.1 | 6,000 | 2:08.3 | 165 | 864 | 74 | 23 | 142 |