Hugh Pite 20:00 row
4,333
Meters
20:00.0
Time
2:18.4
Pace
249
Calories
114
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
June 07, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,333 | 2:18.4 | 132 | 747 | 249 | 20 | 114 |
| 4:00.0 | 861 | 2:19.3 | 129 | 735 | 49 | 21 | 107 |
| 8:00.0 | 866 | 2:18.5 | 132 | 750 | 50 | 21 | 113 |
| 12:00.0 | 866 | 2:18.5 | 132 | 750 | 50 | 21 | 115 |
| 16:00.0 | 871 | 2:17.7 | 134 | 750 | 50 | 20 | 119 |
| 20:00.0 | 871 | 2:17.7 | 134 | 750 | 50 | 21 | 119 |