Hugh Pite 1000m row
1,000
Meters
5:00.0
Time
2:30.0
Pace
50
Calories
108
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
June 07, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,000 | 2:30.0 | 104 | 600 | 50 | 19 | 108 |
| 1:00.7 | 200 | 2:31.7 | 100 | 593 | 10 | 20 | 102 |
| 0:59.8 | 400 | 2:29.5 | 105 | 602 | 10 | 19 | 107 |
| 0:59.7 | 600 | 2:29.2 | 105 | 603 | 10 | 19 | 110 |
| 0:59.9 | 800 | 2:29.7 | 104 | 601 | 10 | 19 | 110 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 601 | 10 | 18 | 111 |