Hugh Pite 10:00 row
2,213
Meters
10:00.0
Time
2:15.5
Pace
129
Calories
114
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
June 13, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,213 | 2:15.5 | 140 | 774 | 129 | 21 | 114 |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 21 | 104 |
| 4:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 21 | 111 |
| 6:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 22 | 116 |
| 8:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 21 | 118 |
| 10:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 22 | 123 |