Hugh Pite 10:00 row
2,235
Meters
10:00.0
Time
2:14.2
Pace
130
Calories
112
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
June 17, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,235 | 2:14.2 | 145 | 780 | 130 | 22 | 112 |
| 2:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 21 | 98 |
| 4:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 21 | 106 |
| 6:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 22 | 116 |
| 8:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 23 | 120 |
| 10:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 23 | 121 |