Hugh Pite 10:00 row
2,229
Meters
10:00.0
Time
2:14.5
Pace
129
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
August 02, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,229 | 2:14.5 | 144 | 774 | 129 | 22 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 21 |
| 4:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 21 |
| 6:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 22 |
| 8:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 23 |
| 10:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 23 |