Hugh Pite 5:00 row
1,008
Meters
5:00.0
Time
2:28.8
Pace
54
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
August 28, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,008 | 2:28.8 | 106 | 648 | 54 | 19 |
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 20 |
| 2:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 19 |
| 3:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 19 |
| 4:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 19 |
| 5:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 19 |