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Hugh Pite 2500m row

2,500

Meters

11:11.9

Time

2:14.3

Pace

145

Calories

Average Watts144
Calories Per Hour776
Stroke Rate21

September 19, 2020 19:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:11.9 2,500 2:14.3 144 776 145 21
2:15.1 500 2:15.1 142 772 29 22
2:14.4 1,000 2:14.4 144 776 29 22
2:14.1 1,500 2:14.1 145 778 29 21
2:14.2 2,000 2:14.2 145 777 29 21
2:14.1 2,500 2:14.1 145 778 29 21