Hugh Pite 2500m row
2,500
Meters
11:04.6
Time
2:12.9
Pace
146
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
September 19, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:04.6 | 2,500 | 2:12.9 | 149 | 790 | 146 | 22 |
| 2:14.4 | 500 | 2:14.4 | 144 | 776 | 29 | 22 |
| 2:13.3 | 1,000 | 2:13.3 | 148 | 783 | 29 | 22 |
| 2:13.3 | 1,500 | 2:13.3 | 148 | 783 | 29 | 22 |
| 2:13.1 | 2,000 | 2:13.1 | 148 | 784 | 29 | 22 |
| 2:10.5 | 2,500 | 2:10.5 | 157 | 827 | 30 | 23 |