Hugh Pite 2500m row
2,500
Meters
11:12.5
Time
2:14.5
Pace
145
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
October 18, 2020 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:12.5 | 2,500 | 2:14.5 | 144 | 776 | 145 | 21 |
| 2:15.8 | 500 | 2:15.8 | 140 | 768 | 29 | 22 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 771 | 29 | 21 |
| 2:13.8 | 1,500 | 2:13.8 | 146 | 780 | 29 | 21 |
| 2:14.0 | 2,000 | 2:14.0 | 145 | 779 | 29 | 21 |
| 2:13.6 | 2,500 | 2:13.6 | 147 | 781 | 29 | 22 |