Hugh Pite 2500m row
2,500
Meters
11:06.0
Time
2:13.2
Pace
146
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
October 18, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:06.0 | 2,500 | 2:13.2 | 148 | 789 | 146 | 21 |
| 2:14.5 | 500 | 2:14.5 | 144 | 776 | 29 | 21 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 774 | 29 | 21 |
| 2:14.5 | 1,500 | 2:14.5 | 144 | 776 | 29 | 21 |
| 2:13.5 | 2,000 | 2:13.5 | 147 | 782 | 29 | 22 |
| 2:08.8 | 2,500 | 2:08.8 | 164 | 838 | 30 | 22 |