Hugh Pite 2500m row
2,500
Meters
11:06.8
Time
2:13.3
Pace
147
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
October 21, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:06.8 | 2,500 | 2:13.3 | 148 | 793 | 147 | 22 |
| 2:15.8 | 500 | 2:15.8 | 140 | 768 | 29 | 22 |
| 2:14.4 | 1,000 | 2:14.4 | 144 | 776 | 29 | 22 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 769 | 29 | 22 |
| 2:14.8 | 2,000 | 2:14.8 | 143 | 774 | 29 | 21 |
| 2:06.2 | 2,500 | 2:06.2 | 174 | 884 | 31 | 23 |