Hugh Pite 5000m row
5,000
Meters
23:01.3
Time
2:18.1
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
October 26, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:01.3 | 5,000 | 2:18.1 | 133 | 750 | 288 | 21 |
| 4:38.2 | 1,000 | 2:19.1 | 130 | 737 | 57 | 21 |
| 4:37.1 | 2,000 | 2:18.5 | 132 | 740 | 57 | 21 |
| 4:36.2 | 3,000 | 2:18.1 | 133 | 755 | 58 | 21 |
| 4:35.6 | 4,000 | 2:17.8 | 134 | 757 | 58 | 21 |
| 4:34.3 | 5,000 | 2:17.1 | 136 | 761 | 58 | 21 |