Hugh Pite 2500m row
2,500
Meters
11:26.2
Time
2:17.2
Pace
145
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
November 21, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:26.2 | 2,500 | 2:17.2 | 135 | 760 | 145 | 21 |
| 2:17.6 | 500 | 2:17.6 | 134 | 758 | 29 | 21 |
| 2:16.8 | 1,000 | 2:16.8 | 137 | 763 | 29 | 21 |
| 2:17.5 | 1,500 | 2:17.5 | 135 | 759 | 29 | 21 |
| 2:17.4 | 2,000 | 2:17.4 | 135 | 759 | 29 | 21 |
| 2:16.9 | 2,500 | 2:16.9 | 136 | 762 | 29 | 21 |