Hugh Pite 2500m row
2,500
Meters
11:10.7
Time
2:14.1
Pace
146
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
November 21, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:10.7 | 2,500 | 2:14.1 | 145 | 783 | 146 | 21 |
| 2:16.2 | 500 | 2:16.2 | 139 | 766 | 29 | 22 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 770 | 29 | 21 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 776 | 29 | 22 |
| 2:13.8 | 2,000 | 2:13.8 | 146 | 780 | 29 | 22 |
| 2:10.8 | 2,500 | 2:10.8 | 156 | 825 | 30 | 22 |