Hugh Pite 2500m row
2,500
Meters
11:24.0
Time
2:16.8
Pace
145
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
November 23, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:24.0 | 2,500 | 2:16.8 | 137 | 763 | 145 | 21 |
| 2:18.2 | 500 | 2:18.2 | 133 | 755 | 29 | 21 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 759 | 29 | 21 |
| 2:17.0 | 1,500 | 2:17.0 | 136 | 762 | 29 | 21 |
| 2:16.1 | 2,000 | 2:16.1 | 139 | 767 | 29 | 22 |
| 2:15.3 | 2,500 | 2:15.3 | 141 | 771 | 29 | 21 |