Hugh Pite 1000m row
1,000
Meters
4:40.1
Time
2:20.0
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
November 26, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.1 | 1,000 | 2:20.0 | 127 | 706 | 55 | 21 |
| 0:56.3 | 200 | 2:20.7 | 126 | 703 | 11 | 22 |
| 0:55.8 | 400 | 2:19.5 | 129 | 709 | 11 | 21 |
| 0:56.1 | 600 | 2:20.2 | 127 | 705 | 11 | 22 |
| 0:56.1 | 800 | 2:20.2 | 127 | 705 | 11 | 21 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 710 | 11 | 22 |