Hugh Pite 1000m row
1,000
Meters
5:10.0
Time
2:35.0
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
November 26, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,000 | 2:35.0 | 94 | 580 | 50 | 20 |
| 1:05.1 | 200 | 2:42.7 | 81 | 552 | 10 | 20 |
| 1:01.7 | 400 | 2:34.2 | 95 | 583 | 10 | 21 |
| 1:01.1 | 600 | 2:32.7 | 98 | 589 | 10 | 21 |
| 1:01.0 | 800 | 2:32.5 | 99 | 590 | 10 | 21 |
| 1:01.0 | 1,000 | 2:32.5 | 99 | 590 | 10 | 21 |