Hugh Pite 1000m row
1,000
Meters
5:09.0
Time
2:34.5
Pace
50
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
December 05, 2020 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.0 | 1,000 | 2:34.5 | 95 | 582 | 50 | 18 |
| 1:02.1 | 200 | 2:35.2 | 94 | 579 | 10 | 19 |
| 1:01.6 | 400 | 2:34.0 | 96 | 584 | 10 | 19 |
| 1:01.6 | 600 | 2:34.0 | 96 | 584 | 10 | 19 |
| 1:01.9 | 800 | 2:34.7 | 94 | 581 | 10 | 18 |
| 1:01.8 | 1,000 | 2:34.5 | 95 | 582 | 10 | 19 |