Hugh Pite 1000m row
1,000
Meters
5:19.3
Time
2:39.6
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
December 06, 2020 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.3 | 1,000 | 2:39.6 | 86 | 563 | 50 | 20 |
| 1:06.7 | 200 | 2:46.7 | 75 | 539 | 10 | 21 |
| 1:02.8 | 400 | 2:37.0 | 90 | 573 | 10 | 20 |
| 1:03.6 | 600 | 2:39.0 | 87 | 566 | 10 | 20 |
| 1:02.9 | 800 | 2:37.2 | 90 | 572 | 10 | 21 |
| 1:03.4 | 1,000 | 2:38.5 | 88 | 567 | 10 | 20 |